Most important phase of our life 1,2,3 ?
This book will tell you that these numbers #1, #2, and #3 are the most important numbers in our life.So, this book will help you to understand that there are three most important phases of the life:Phase #1– When we are singlePhase #2– When there are...
Two fundamental elements of dating/living together/marriage Book 2 of 2- Money and Money
Basically, this is a book about two fundamental elements of dating/living together/marriage.Two most important fundamentals in marriage are intimacy and money.This book is written by a physician, M.D., and it may feel to you that this is not a medica...
Two fundamental elements of dating/living together/marriage Intimacy
One has to understand that, time comes when we all want companionship, we want to date, and if we trust ourselves and our partner, then we may choose to live together.At the same time, we may decide that this is the right person for me and at that ti...
How Healthy are Sugar Substitutes?
As the title of books says how healthy are everyone wants to know how healthy are sugar substitutes.Everyone really wants to know should we consume sugar substitutes for weight loss and we also call them sweeteners.Its time as a physician with 40 yea...
Essential Dietary Fatty Acids not made by our body (fish oil, flaxseeds etc.)
The book gives an insight into the polyunsaturated essential fatty acids such as fish oil, flax seeds etc.The author emphasizes on the fact that eating food is the only way to get essential fatty acids in our body.The book provides information about ...
It's time to be obsessed to our “Heart Health”
Should we obsess with our heart health?My answer is, “Why not?” Heart attack is the only medical situation where we can lose our life in 5 minutes. There are no other medical situations like that.Whether we have a stroke, or our lung fail...
Smoking Triggers
In this book, the author discusses the triggers that can cause a person to smoke.The book explains the types of triggers that a person faces on a daily basis.These triggers include emotional triggers, everyday triggers, social triggers etc.Emotional ...
ADD15YEARS NEXT STEPS OUR PROGRAM Book 3
It is the third book in the series “Add 15 Years – Next Step Programme“. Its key takeaways are as follows:Why India in 2021 is still focused on “Crisis Medicine”?Total lack of healthcare awareness in IndiaComparative analysis on the medical practice ...
Covid19_Vaccines Only Ray Of Hope
This book majorly covers the following topics:Beginning of pandemic and measures we took to cope up with it until vaccines were produced.It covers why we need vaccines and how vaccines are made.It provides details on how vaccines work on the human bo...
